A four week program designed to help you release what’s stuck, rewire your habits, and reclaim your vision.
you need THE SHIFT if you…
You feel stuck in old patterns but know you’re meant for more.
You’ve tried to make changes before, but they never seem to stick.
You’re craving both structure and soul — rituals that feel good and actually work.
You want to stop comparing yourself to others and start defining success on your own terms.
You’re ready to step into your next level with support, accountability, and ease.
The Four Week Flow
Week 1 · Redefine ✦
Get radically honest about where you are right now and crystal clear on where you want to go. Together, we’ll map the vision so you know exactly what you’re working toward.
Week 2 · Release 🔑
We’ll dig into the gap between your current reality and your desired one. This is where we uncover the why behind what’s holding you back — and clear the blocks so you can move forward with freedom.
Week 3 · Rewire ⚡
Now we fill that space with new rituals, habits, and nervous-system-safe practices that are aligned with your vision. You’ll start rewiring your daily patterns to match the future you’re creating.
Week 4 · Reclaim 👑
This week is about embodiment. We’ll anchor your practices on a soul-deep level so they become part of who you are — reclaiming your energy, your vision, and your momentum.
What’s Included?
4 weekly 1:1 coaching sessions (60 min)
Focused, personalized support each week (via Zoom) to get clear on what YOU need.
Personalized Rituals & Habits Protocol
A personalized plan based on your goals for daily/weekly practices that help you regulate your nervous system, rewire your brain, and make changes that actually stick.
Accountability check-ins
Messaging between sessions (via WhatsApp) to keep momentum going.
Weekly Journaling Prompts
Guided questions to provide deep insight into where you are and what you want.
The Shift Workbook
Habit trackers, nervous system regulation tools, and more to help you uplevel your life and shift into the next best version of you.
Programs & Pricing
You’re a VIP!
As I launch THE SHIFT, I’m accepting a limited number of clients for the beta program in exchange for feedback and testimonials, meaning your four week SHIFT is FREE.
About Jenna
Hi, I’m Jenna — a certified life coach, manifestation student-for-life, and Colorado girl at heart. I’ve been where you are: stuck in old stories, doubting myself, and feeling like life was happening to me instead of for me. Through mindset work, manifestation, and nervous system practices, I’ve learned how to create a life that feels aligned, abundant, and truly mine. Now, I help others do the same — not by chasing someone else’s version of success, but by building their own.